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Before you jump to Fried arbi recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full as well which can actually help to improve your mood. It's easy to feel depressed when you feel famished! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to fried arbi recipe. You can have fried arbi using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fried arbi:
- Take 200 gms of arbi.
- Provide 2 of onions, finely chopped.
- You need 2 of tomatoes, finely chopped.
- Use as needed of Oil.
- Prepare to taste of Salt.
- Take to taste of Red chilli.
- Use 1/2 tsp of turmeric powder.
- Use 1/2 tsp of cumin seeds.
- Get 2 of green chillies.
Instructions to make Fried arbi:
- Firstly washed and peeled the arbi..
- Now half free it..
- Take a pan heat oil add cumin seeds add onion, tomato cook it till them soft now add all spices mix it well..
- After that add fried arbi mix it well..
- Cook it for 7-8 mins..
- Ready to serve..
Fry remaining pieces of arbi in same way and drain on paper napkin. Delicious fried arbi is ready to serve with roti or paratha. You can eat this dish as it is as a starter or serve it with dal and rice. How to make Arbi easy and Quickly. Stir Fry Arbi ki sabji II अरबी की सब्जी II Fried Taro Root II Sukhi Arbi Masala II Lunchbox recipe In this video, you will learn how.
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