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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a superb protein source.
See, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to coleslaw recipe. You can have coleslaw using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Coleslaw:
- Use of Cabbage 1 shredded.
- Get of Carrot 1/4 cup shredded.
- Provide of Mayo.
- Take of Vinegar.
- Take of Salt.
- Provide of Castor sugar.
Instructions to make Coleslaw:
- In a bowl put shredded cabbage and carrots..
- For dressing mix in mayo, vinegar, salt and sugar well..
- Mix it into veggies and chill before serving..
This Coleslaw recipe is crisp and refreshing, with just enough creamy dressing to bring it all If you need to erase the memory of the typical stale, mayonnaise-drowned coleslaw that so often makes. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots I enjoy a wide variety of coleslaws, but this mustard slaw may be my fave. Coleslaw - this only takes FOUR ingredients and just minutes to make!
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