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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, along with elevating your mood, can be a super protein source.
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to coleslaw recipe. To cook coleslaw you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Coleslaw:
- Prepare 4 of cups, Shredded white or purple cabbage or mixture of both.
- Take 1 of red onion, thinly sliced.
- Prepare 1 of carrot, peeled and grated.
- Get 4-8 tbsp of mayonnaise.
- Use 1 tsp of mustard.
- You need 2 tbsp of cider vinegar or white wine vinegar.
- Prepare 1/2 tsp of Ground black pepper.
- You need Pinch of salt to taste.
- Get 2 of spring onions, sliced.
Instructions to make Coleslaw:
- Place the vegetables in a bowl..
- Add the rest of the ingredients and gently mix all together to coat the cabbage. Add more mayonnaise if a creamier texture is preferred..
- Taste, add more salt and pepper if needed. Serve..
This Coleslaw recipe is crisp and refreshing, with just enough creamy dressing to bring it all If you need to erase the memory of the typical stale, mayonnaise-drowned coleslaw that so often makes. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots I enjoy a wide variety of coleslaws, but this mustard slaw may be my fave. Coleslaw - this only takes FOUR ingredients and just minutes to make!
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