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Before you jump to Easy & Healthy Chicken Sausage Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at dealing with depression. You should be sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Try to eat an egg and feel happier!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to easy & healthy chicken sausage pasta recipe. To make easy & healthy chicken sausage pasta you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy & Healthy Chicken Sausage Pasta:
- Get 1 jar of of Prego Spaghetti Sauce (I used Chunky - Onion & Garlic).
- You need 6 oz of Spaghetti Noodles (about 1/2 a box).
- Use 1 of Green Pepper.
- Provide of Rosemary, Salt, Pepper, Sage.
- You need 2 large of Chicken Sausage Links (I used Trader Joe's Spicy Italian Chicken Sausage).
Steps to make Easy & Healthy Chicken Sausage Pasta:
- Boil large pot of water with a teaspoon of salt..
- Chop bell pepper into thin strips. Chop up sausages into small, bite-size pieces..
- In a separate pot, combine spaghetti sauce, sausage, and peppers, along with rosemary, sage, salt, pepper, and any other spices you may like. Simmer on low-medium heat for around 15 to 20 mins..
- Once water is boiling, add spaghetti noodles and cook until al dente (usually 10 minutes).
- Drain pasta. Serve sauce mixture over pasta and enjoy!.
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