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Before you jump to Baby Potato Dum recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Cold water fish are great if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to baby potato dum recipe. You can have baby potato dum using 20 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Baby Potato Dum:
- Get 10-12 of Baby potatoes boiled, peeled.
- Prepare 2 tablespoons of Oil.
- You need 2 of Cloves.
- Provide 1/2 inch of Cinnamon stick.
- You need 1/2 tsp of Cumin seeds.
- Use 1 of medium Onion chopped.
- Prepare 1 tsp of Ginger paste.
- You need 1 tsp of Garlic paste.
- Take 1 of Green chilli chopped.
- Prepare 3 of medium Tomato pureed.
- Use to taste of Salt.
- You need 1/4 tsp of Turmeric powder.
- Provide 1 1/2 tsp of Red chilli powder.
- Prepare 1 tsp of Coriander powder.
- Prepare 1 tsp of Cumin powder.
- Get 3/4 cup of Water.
- Provide 2 tbsp of Plain yogurt whisked.
- Get 1/2 tsp of Garam masala.
- You need 1/4 tsp of Black salt (kala namak).
- Prepare 1 tsp of Kasoori methi (dried).
Instructions to make Baby Potato Dum:
- Cook potato in pressure cooker peel them and discard the skin..
- Now heat the oil in a pan on medium heat.Once hot add whole spices.Saute for a minute then add cumin seeds.Then add chopped onions. Cook till onions are translucent and soft Add ginger and garlic paste and chopped green chilli and mix. Saute Add pureed tomato mix well.Let it simmer and continue cooking. Cook till almost all the moisture is evaporated and oil starts seprate from the sides.Then add salt, turmeric powder, red chilli powder, cumin powder and coriander powder mix well and cook for a min..
- Then add whisked yogurt and add boiled baby potatoes. Mix well add ¾ cup of water and mix well..
- Let it simmer for 7-8 minutes. Lastly add garam masala, black salt and kasoori methi. Stir it..
- Garnish with chopped coriander leaves..
- Serve hot with chapati..
Punjabi Dum Aloo - baby potatoes cooked in a spicy curry made with yogurt and a touch of cream. Another favorite in my house was Dum Aloo. Baby potatoes tossed in a creamy curry were. These potato dumplings are easy to make and taste wonderful. They are a perfect accompaniment for dishes like Kasseler steaks, Sauerbraten, pot roasts.
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