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Before you jump to 🥕 Cole Slaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were just anticipating to read that, weren't you? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps raise your mental focus while calming the rest of your body. You knew green tea could help you be healthier. Now you know that it helps you to elevate your moods too!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to 🥕 cole slaw recipe. You can have 🥕 cole slaw using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare 🥕 Cole Slaw:
- Get of quarter of a large head of cabbage, cored & finely diced.
- Prepare of small carrot, grated.
- Provide of tblsp mayo, or you can use any oil, and it will still be tasty.
- Provide of tblsp honey, or any sweetener.
- Provide of tblsp vinegar (I used apple cider vinegar).
- Provide of Salt.
Instructions to make 🥕 Cole Slaw:
- Peel away the tough outer leaves of the head of cabbage, cut the stem off for a stable cutting base and cut the cabbage into quarters. Remove the core of a quarter, and cut the quarter into thin slices and dice finely..
- Grate a small carrot 🥕 and add to cabbage..
- Whisk together mayo, vinegar, sweetener and salt. If substituting oil, whisk the oil into the vinegar mixture in a slow, steady stream..
- Pour dressing over cabbage and carrots and mix to combine..
- Cover and refrigerate for 30 minutes..
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