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Before you jump to Autumn coleslaw recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Not only that but nuts, in particular, are a great protein food source.
You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to autumn coleslaw recipe. You can have autumn coleslaw using 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Autumn coleslaw:
- Use of outer cabbage leaves (really finely sliced).
- Prepare of carrot finely sliced.
- Get of red onion finely sliced.
- Get of small apple finely grated.
- Provide of Greek yogurt.
- Get of cider vinegar.
- Provide of Dijon mustard.
- Prepare of salt/pepper.
Instructions to make Autumn coleslaw:
- Super finely slice all of the veg, including the jalapeños and mix together with all of the other ingredients. Done!.
See more ideas about Healthy coleslaw recipes, Healthy coleslaw, Coleslaw. Explore best places to eat coleslaw in Syosset and nearby. Check prices of chicken salads and green salads. Compare reviews of duck salad and salmon salads. Cranberry Pecan Slaw - A Southern Soul.
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