How to Cook Perfect East Texas Pecan Sweet Potato Pie

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East Texas Pecan Sweet Potato Pie

Before you jump to East Texas Pecan Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. You need to make sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to east texas pecan sweet potato pie recipe. You can cook east texas pecan sweet potato pie using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make East Texas Pecan Sweet Potato Pie:

  1. Get 1 of preheat oven to 350 degrees.
  2. Provide 1 of frozen 9" deep dish prepared pie shell.
  3. Prepare 2 cup of mashed sweet potato @ room temperature (about 2-3 medium size).
  4. Take 1/4 cup of melted unsalted butter.
  5. You need 2 of large eggs.
  6. Take 1/3 cup of roughly chopped toasted pecan pieces.
  7. Use 1/2 cup of granulated sugar.
  8. Use 1/2 cup of dark brown sugar.
  9. Get 2 tbsp of all purpose flour.
  10. Prepare 3/4 cup of half n half cream.
  11. You need 2 tsp of vanilla extract.
  12. You need 3/4 tsp of ground cinnamon.
  13. Take 1/2 tsp of ground nutmeg.
  14. Get 1/2 tsp of table salt.

Instructions to make East Texas Pecan Sweet Potato Pie:

  1. Toast pecan pieces in a pan over medium heat, until you can smell them. Roughly 3-5 minutes. Set aside..
  2. Cream mashed sweet potato, melted butter and eggs together until very smooth. I use a stand mixer..
  3. Add all remaining ingredients including toasted chopped pecans and blend together until mixture is very smooth..
  4. Pour into frozen pie shell and bake at 350" for approximately 50-60 minutes until pie custard is set. Pie will be done when a wooden toothpick comes out clean when inserted..
  5. You can boil your sweet potatoes or even use canned. I prefer fresh baked sweet potatoes. I like to serve this pie well chilled and keep it stored in the refrigerator. Garnish with whipped cream and toasted pecan pieces. Enjoy!!.

Song::: Zhong Wen Smoke #I Do Not Own The Copyright Of This Music. Impossible Sweet Potato Pie with Brown Sugar and Pecans. Peanut Butter, Jelly and Potato Chip Bars. Pecan Pie Chocolate Cheesecake Bars. sweet potatoes, peeled and cut into quarters, sugar, nutmeg, vanilla flavor, butter, heavy whipping cream, ready to bake pie crust, large eggs. Late September and Mid October are the season for sweet potatoes and pecans here in East Texas.

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