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Before you jump to Nan's Red Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it in your brain, the better you'll feel. Nuts, along with raising your mood, can be a great protein source.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to nan's red salsa recipe. You can have nan's red salsa using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Nan's Red Salsa:
- Provide of can tomatoes *.
- Provide of small onion, roughly chopped.
- Get of garlic, minced.
- Get of diced jalapeño (to taste)**.
- You need of lime, juice only.
- Prepare of salt.
- Provide of sugar.
- Use of cumin.
- Get of smoked paprika.
- Get of green onions, chopped.
- Use of Cilantro, to taste ***.
Steps to make Nan's Red Salsa:
- Whole or diced canned tomatoes work. Drain, saving the liquid. After salsa is well blended, add the tomato liquid a little at a time to your preferred consistency..
- * Use the jarred jalapeño, not fresh.
- ** We don't like cilantro at all, so we leave it out altogether..
- Place all ingredients in a food processor fitted with chopping blade. Blend to your desired consistency, chunky or smooth. Store covered in the refrigerator. The flavors are more blended after a few hours, but it's also delicious freshly made..
- ENJOY!.
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