Recipe: Yum-Yum Thai Coleslaw

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Before you jump to Thai Coleslaw recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Some foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic protein food source.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to thai coleslaw recipe. To cook thai coleslaw you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Thai Coleslaw:

1. Prepare of Slaw.
2. Prepare 4 cup of Napa Cabbage (Chopped).
3. Prepare 1 1/2 cup of Carrots (Shredded).
4. Take 1 cup of Cilantro (Chopped).
5. Take 2 cup of Bean Sprouts.
6. Provide 1/2 cup of Peanuts (Chopped).
7. Take of Coleslaw Sauce Mixture.
8. Get 1/2 cup of Sweet Chili Sauce.
9. You need 1/4 cup of Rice Vinegar.
10. Take 1/4 cup of Coconut Milk.
11. You need 2 clove of Garlic (Minced).
12. Provide 3 tbsp of Brown Sugar.
13. Prepare 1 tbsp of Creamy PeanutButter.
14. Prepare 1 tsp of Ginger (Fresh & Grated).
15. Use 1 of Lime (Juiced).
16. Provide 1/2 tbsp of Soy Sauce.

Instructions to make Thai Coleslaw:

1. In a mixing bowl mix together all the Coleslaw Sauce ingredients.
2. In a large mixing bowl mix together the cabbage, carrots, cilantro and peanuts.
3. Add desired amount of sauce into the slaw. Make sure that you don't just dump all the sauce or else it'll be very soggy.
4. Refrigerated until cold, in our house we like to use this recipe on top of Turkey burgers.

Asian Coleslaw with Thai Peanut Dressing in Wonton Cups. by foodfolksandfunrecipes. This easy coleslaw has a sweet and tangy blend of Asian flavours, and takes only a few minutes to make. Make it early in the day, and it will be a great with dinner. Refreshing and delicious, it's an ideal. Bright and crunchy Thai Peanut Coleslaw - chopped and shredded cabbage, carrots, spring onion, pepper and cilantro dressed in a simple peanut sauce

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