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Before you jump to Easy and Healthy Daikon Radish Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Try consuming a few eggs to feel better!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to easy and healthy daikon radish soup recipe. To make easy and healthy daikon radish soup you need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Easy and Healthy Daikon Radish Soup:
- You need 250 grams of Daikon radish.
- Use 700 ml of Water.
- Get 1 of Soup stock cube.
- Provide 1 dash of Salt and pepper.
- Prepare 1 tsp of Oyster sauce.
- Prepare 1 tsp of Soy sauce.
Steps to make Easy and Healthy Daikon Radish Soup:
- Put the water in a pan. Peel the piece of daikon radish, and slice it very thinly right over the pan using a vegetable slicer or mandoline. You can just julienne the daikon radish with a knife, of course. Cut it as thinly as you would for a salad..
- Add the soup stock cube, and simmer until the daikon radish is very soft. Add the soy sauce, oyster sauce and salt and pepper to taste and serve..
Wash the beets, cucumber and radish. Radishes in beef soup might sound a little unconventional, but it's really a great way to enjoy a flavorful meal without the carbs, allowing you to keep that waistline trim! Saute the beef pieces in small batches (see recipe below). Add onions & garlic and cook until they are tender and fragrant. An optional ingredient is dried scallops (we'll talk more about that later) and garnish with fresh cilantro.
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