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We hope you got insight from reading it, now let's go back to black bean and chicken fiesta soup recipe. To cook black bean and chicken fiesta soup you only need 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Black bean and chicken fiesta soup:
- You need of main.
- You need of or 4 large boneless skinless chicken breast sliced in half the long way(if your breast are small you may need more pieces).
- Prepare of chicken broth.
- Use of fiesta style corn.
- You need of Black beans.
- Prepare of can (12 oz) crushed tomatoes.
- Take of diced green chile 4oz.
- Use of onion, chopped.
- You need of container sour cream.
- You need of shredded cheese (i used taco blend).
- Get of cilantro.
- Provide of olive oil, extra virgin.
- Use of chicken bouillon cubes.
- Get of spices.
- Use of taco seasoning.
- Prepare of to taste: garlic powder, onion powder, paprika, cumin, red pepper flakes, taco seasoning.
Instructions to make Black bean and chicken fiesta soup:
- In a pot heat 2 tbsp of oil add all chicken let simmer add spices and 1can of broth. Simmer on medium heat covered with lid..
- In a stock pot add 2 tbsp oil and chopped onion cook until tender.
- Open all cans add to stock pot. Add taco seasoning packs and stir simmer on low to medium heat..
- Cube your chicken breast add to stock pot. Be careful you may need to let chicken cool first..
- Pour broth from chicken into stock pot stir add more spices if needed. Add second can of broth and bouillon cubes if needed. Taste your soup to see what's missing..
- Simmer on low for 1 hour stirring frequently..
- Serve hot and enjoy! Great in the winter months..
- I topped my soup with fresh cilantro, cheese, & sour cream delicious! I also made some cheese quesadillas to make this more a meal yum!.
- Other toppings suggestions: avocado, jalapenos, green onions, or black olives..
You can, of course, substitute canned beans, just drain them. The soup can also be frozen in a sturdy plastic container, or a ziploc bag. To serve, defrost and heat in microwave or on. I usually serve Chicken Fiesta in tortillas, but it's also really good over cornbread. […] Sugar Chicken and Sweet Potatoes Pulled Pork on sandwiches Chicken Fiesta with Black Beans Italian Chicken and Tomatoes Pumpkin Black Bean Chicken Chili Cube Steaks with Gravy Chocolate. Chicken Soup With Fiesta Corn, Black Beans, Brown Rice, Tomatoes and Green Chili's Soup.
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