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Before you jump to Baked Sausage Marinara recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Nuts, along with elevating your mood, can be a great protein source.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to baked sausage marinara recipe. You can cook baked sausage marinara using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Baked Sausage Marinara:
- Get of Italian sausages.
- Get of red bell pepper; thick julienne.
- Get of yellow bell pepper; thick julienne.
- Provide of yellow onion; thick julienne.
- Get of Marinara sauce.
- Provide of Pizza cheese blend.
- Use of crushed red pepper flakes.
- Use of celery salt.
- Use of olive oil; as needed.
Steps to make Baked Sausage Marinara:
- Brown sausages slowly on both sides in a small saute pan or grill pan..
- Put a small amount of marinara in the bottom of a small saute pan or casserole dish. Layer sausages, peppers, onions, sauce and cheese. Sprinkle with celery salt and pepper flakes..
- Cover and bake at 325° for approximately 40 minutes or until thermometer reaches 155°. Bake uncovered for last ten minutes. If sausages still aren't cooked and cheese is melted, cover and finish baking..
- Serve on baguette.
- Variations; Parmesan, goat cheese, jalapeños, paprika, smoked paprika, sautéed peppers/onions, red onions, shallots, pizza sauce, green bell peppers, poblano, habanero, celery, giardenera, basil, oregano, Italian seasoning, balsamic, red wine celery, garlic, fennel,.
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