Easiest Way to Prepare Delish Layered fruit sandesh

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Before you jump to Layered fruit sandesh recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Grains can be excellent for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can actually help to improve your mood. It's easy to feel low when you feel famished! These grains can help your mood elevate as it's not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to layered fruit sandesh recipe. You can cook layered fruit sandesh using 9 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Layered fruit sandesh:

1. Get 1.1/2 litre of milk.
2. Provide 2 spoon of curd.
3. Use 4 spoon of powdered sugar.
4. Take 2 spoon of caramel syrup.
5. Prepare 1 pinch of cinnamon powder.
6. Use 1 cup of finely chopped kiwi.
7. You need 1 cup of finely chopped Apple.
8. Provide 1 cup of finely chopped strawberry.
9. Prepare 1 cup of pomegranate seeds.

Steps to make Layered fruit sandesh:

1. Boil milk on medium flame.
2. Once boiled mix beaten curd and mix until the milk curdle completely.
3. Switch off the flame and sieve in a thin muslin cloth.
4. Pour 1 cup water to extract the sourness.
5. Leave for 15 minutes to drain excess water.
6. Put in a plate and mash for 2 minutes.
7. Mix sugar powder and cinnamon powder and mash with your palms until the mixture smoothens.
8. Your sandesh mixture is ready.
9. In 2 long glasses pour 1 spoon of caramel syrup,then 1 spoon of sandesh,then pomegranate seeds,sandesh,kiwi,sandesh,strawberry,sandesh then apple at last.
10. Press lightly with spoon after each step to set it completely in glass.
11. Garnish with caramel syrup and fruits.
12. Keep in fridge to set the layers.
13. Serve chilled.

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