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Before you jump to Marlee's Soaked Strawberries recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you'll feel. Nuts, along with bettering your mood, can be a super source of protein.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to marlee's soaked strawberries recipe. You can have marlee's soaked strawberries using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Marlee's Soaked Strawberries:
- Take of Fresh Strawberries.
- You need 2 tsp of Orange Liqueur.
- Use 2 tsp of Muscavado Sugar.
- Take 1 glass of champagne /prosecco.
Instructions to make Marlee's Soaked Strawberries:
- Cut and wash the strawberries and place in a bowl.
- Add all ingredients and soak for minimum 2 hours..
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