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Before you jump to Pineapple Fruit Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually great for driving away bad moods. Quinoa, barley, millet, etc are great at helping you be happier. They fill you up better and that can help you with your moods also. It's not hard to feel low when you are starving! These grains can elevate your mood because it's easy for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to pineapple fruit dip recipe. To cook pineapple fruit dip you need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Pineapple Fruit Dip:
- Get 1 of 20 oz. can crushed pineapple, drained.
- Prepare 1/4 cup of coconut milk.
- Prepare 8 oz of cream cheese.
- You need 1 of lemon, juiced and zested.
- Get 1 of lime, juiced and zested.
- You need 3 tbsp of honey.
- Get 1 pinch of freshly grated nutmeg (I used a big pinch, around 1/8 tsp lol).
Steps to make Pineapple Fruit Dip:
- Mix all ingredients in a blender and pour into a bowl. Refrigerate for up to an hour to chill and serve with your favorite fruit!.
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