Recipe: Tasty Banana muffin

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Banana muffin

Before you jump to Banana muffin recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps raise your mental sharpness while calming the rest of your body. You knew that green tea helps you become better. Now you are aware that green tea helps you to elevate your moods also!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to banana muffin recipe. You can have banana muffin using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Banana muffin:

  1. Use of Banana.
  2. Provide of Egg.
  3. Provide of Melted butter.
  4. Prepare of Milk.
  5. Prepare of All purpose flour.
  6. Take of Sugar powder.
  7. Take of Baking powder.
  8. Get of Baking soda.
  9. You need of Vanilla extract.

Instructions to make Banana muffin:

  1. .
  2. Smashing the banana add egg and milk and melted butter one by one and mix well and add all purpose flour and sugar powder, baking powder, baking soda and vanilla extract mix well and pour into the mini cups.
  3. Pre heat the oven on 180 degree and after 25 to 30 in a baking mode banana muffins ready.

They're also great for lunchboxes and will prove popular with the whole family. Banana muffins are healthy, fast and a great way to use up those fast deteriorating overripe bananas. Remember that one of the tricks to successful muffins is to not overmix the mixture. They're super simple to make and they're the perfect snack for a busy morning! This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty.

If you find this Banana muffin recipe useful please share it to your good friends or family, thank you and good luck.

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