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Before you jump to Dusty Dirty Strawberries recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic source of protein.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to dusty dirty strawberries recipe. To cook dusty dirty strawberries you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Dusty Dirty Strawberries:
- Provide of fresh strawberries.
- Provide of cocoa powder extra dark.
- Take of ground cayenne pepper.
- Use of ground cinnamon.
- You need of stevia extract powder.
Steps to make Dusty Dirty Strawberries:
- Wash the berries get together the cocoa powder, cayenne, and stevia. Mix it up.
- Dip the berries coating at least half of the berries..
- Sprinkle with cinnamon to just coat the berries. Serve I hope you enjoy!!.
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