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Before you jump to Coleslow recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you consume them, may better your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a terrific protein food source.
So you see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to coleslow recipe. To make coleslow you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Coleslow:
- Provide of Quarter cabbage any colour (gratted).
- You need 5-6 of boiled potatoes (diced).
- Get 4 of carrots (gratted).
- You need 1 of cucumber.
- You need 2 of boiled egg.
- Provide 3 tablespoon of mayonnaise.
- Prepare 20 of dried grapes.
- You need Pinch of sugar.
- Use 2 spoons of Vinegar.
- You need of I used small maggi(optional).
Steps to make Coleslow:
- Bring a fine and cleaned bowl add all your ingredients mix all continuously.after done garnish with 5 dried grapes..
- Serve! You can eat it like that or serve with food(any).thanks.
Coleslaw - this only takes FOUR ingredients and just minutes to make! It's so creamy, so refreshing and so delicious! Homemade Coleslaw with the simplest coleslaw dressing! Make an easy classic coleslaw base then tailor it to your tastes. Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots, even beets.
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