Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect sweet potato doughnut fritters recipe here. We also have wide variety of recipes to try.
Before you jump to sweet potato doughnut fritters recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you fight depression. You must see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Consume an egg and be happy!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to sweet potato doughnut fritters recipe. To make sweet potato doughnut fritters you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make sweet potato doughnut fritters:
- Provide 1/2 kg of sweet potato peeled, boiled and mashed.
- Take 1 of water for boiling the sweet potatoes.
- Use 1 cup of plain flour.
- Take 1 of oil to fry.
- You need 1 tsp of salt add to water for boiling potatoes.
- You need of sugar coating.
- Take 1 cup of sugar.
- Use 1/2 cup of water.
Steps to make sweet potato doughnut fritters:
- peel, cut and boil sweet potatoes in salted water until cooked. then mash the sweet potatoes.
- add the flour to the potatoes..
- take a small ball in your palm and roll to about 3 inches long and mould it into a doughnut shape by joining the ends. do this for the remainder of the flour..
- fry the doughnuts.
- sugar coating: in a different wok, boil sugar and water until it becomes a thick syrup. then put in all the doughnuts and mix well until sugar dries and forms a white sugar coating over the donuts..
- dish up and enjoy. this will be very filling compared to your usual donuts...
And once you know how to make them, you will never have an excuse to not cook sweet potatoes again. Those kids who won't eat their veggies? In our Food Love Story Marc makes sweet potato fritters to share with his health-conscious Dad. Find the recipe & more healthy snacks at Tesco Real Food. Over a sink, squeeze the liquid from the grated sweet potato and carrots.
If you find this sweet potato doughnut fritters recipe useful please share it to your close friends or family, thank you and good luck.