Recipe: Perfect Veg Lollipop

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Before you jump to Veg Lollipop recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a great protein source.

See, you don't need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to veg lollipop recipe. To cook veg lollipop you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Veg Lollipop:

1. Provide of Grated carrot, cabbage,beetroot, cauliflower.
2. Get of Boiled well and mashed potatoes.
3. Take of Very finely chopped onions.
4. Provide of Garlic ginger paste.
5. Prepare of Vegetable Masala powder.
6. Get of Red chilli powder.
7. You need of Bread crumps or Rusk powder.
8. Get of Corn flour.
9. Take of Salt.
10. Take of Bread sticks.
11. Provide of Oil for frying.

Steps to make Veg Lollipop:

1. Heat a pan with 2 tbspoons of oil and do the seasoning with cumin seeds..
2. Fry onions till brown and add salt, masala powder, garlic ginger paste, red chilli powder and mix well. Add all the veggies and cook for five minutes stirring..
3. Add the mashed potatoes, corn flour and bread cumps and fold them together..
4. While stirring with ladle mix well without any lumps. Transfer the stuff on a plate and allow to cool..
5. Make oval shape elongated balls and insert each in to a bread stick. Heat oil and fry them gently one by one to golden brown and serve with any sauce..

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