Recipe: Appetizing Multi grain banana muffins

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Before you jump to Multi grain banana muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, you might be astonished to learn, are great at combating depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to multi grain banana muffins recipe. You can cook multi grain banana muffins using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Multi grain banana muffins:

1. Get of self rising wheat flour.
2. Get of whole wheat flour.
3. Get of baking soda.
4. Use of salt.
5. Take of prestige margarine.
6. Use of brown sugar.
7. Use of eggs beaten.
8. Take of mashed overripe bananas.
9. Use of raisins.
10. Take of Topping.
11. Take of chia seeds.
12. Use of sunflower seeds.
13. Provide of oats.

Instructions to make Multi grain banana muffins:

1. Sieve flour three times to get it airy, add baking soda and salt.
2. Prepare baking tray by lining the cup cake tray with paper cupcake holders.
3. In a separate bowl cream together butter and brown sugar..
4. Stir in beaten eggs and mashed bananas until well blended into a thick batter.
5. Dust the raisins with some flour and throw them into the batter.
6. Sprinkle the toppings on the cup cakes.
7. Bake for 30 mins in oven at 175 degrees. Let cool for 10 mins. Remove from cup cake tray and let cool on rack covered with a clean kitchen cloth..
8. Serve with tea.

Sprinkle Streusel Crunch Topping evenly over batter in muffin cups. Whole Grain Banana Muffins. this link is to an external site that may or may not meet accessibility guidelines. They're buttery, soft, and spiced with cinnamon. These banana muffins are soft, buttery, and spiced with cinnamon. They're wonderful plain, with chopped walnuts, or even chocolate chips.

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