How to Make Juicy Chocolate Banana Muffin

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Before you jump to Chocolate Banana Muffin recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. You need to be sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try to eat an egg and feel happier!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chocolate banana muffin recipe. You can cook chocolate banana muffin using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chocolate Banana Muffin:

1. Prepare 130 g (1 cup) of all-purpose flour, sifted.
2. Get 20 g (3 tbsp) of cocoa powder, sifted.
3. Provide 4 g (1 tsp) of baking powder, sifted.
4. You need 1.5 g (1/4 tsp) of salt.
5. You need 200 g of (more or less 2 qty) overripe banana, mashed.
6. Take 75 g of (1/4 cup+1 tbsp) brown sugar.
7. You need 45 ml (3 tbsp) of milk.
8. Use 56 g (1/4 cup) of unsalted butter, melted.
9. Prepare 1 of large egg.
10. Provide of 🧁 Topping options:.
11. Provide of walnuts.
12. Provide of white chocolate chunks.
13. Take of oat streusel.

Steps to make Chocolate Banana Muffin:

1. Https://youtu.be/yCp-nXaoUYQ.
2. Line the muffin tray with muffin liner or parchment paper. Set aside..
3. Weigh and sieve the flour, cocoa powder, baking powder, and salt into a medium bowl. Stir with a hand-whisk until well combined. Set aside..
4. In another medium bowl, mash the bananas with a fork or masher. Add the remaining ingredients. Mix well with the hand-whisk..
5. Pour banana mixture into the flour mixture. Mix and fold until combined. A few streaks of flour are fine in the final batter. Simply avoid overmixing as it will cause the cake to be dense and untender..
6. Divide batter evenly into muffin tray. Add any of your favorite toppings..
7. Bake in a preheated oven at 425°F (220°C) for 5 minutes. Then reduce temperature to 375°C (190°C) and bake for another 25 minutes or until a toothpick inserted in the center of a muffin comes out clean..

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