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Before you jump to Sweet ‘Oyaki’ recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You were just anticipating to read that, weren't you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain's concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you know that green tea can improve your mood too!
As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to sweet ‘oyaki’ recipe. You can cook sweet ‘oyaki’ using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet ‘Oyaki’:
- Take 1/2 cup of Plain Flour.
- Get 1/2 cup of Bread Flour.
- Use 1 pinch of Salt.
- Take 1-2 teaspoons of Sugar.
- Use 1/2 cup of Hot Water.
- Get 1-2 teaspoons of Oil (Canola, Olive, Sesame, etc.).
- Use of <Filling Suggestions>.
- Provide of • Sweet Azuki (Red Bean) Paste.
- Take of • Sweet Black Sesame & Azuki (Red Bean) Paste.
- Get of • Cocoa Butter Bean Paste.
- Take of • Mashed Pumpkin / Sweet Potato & Dried Fruit & Nuts.
- Provide of • Sweet Chestnuts Paste & Cooked Chestnuts.
Instructions to make Sweet ‘Oyaki’:
- Place Plain Flour, Bread Flour, Salt and Sugar in a large bowl, and mix to combine. Make a well in the centre and carefully pour in Hot Water and Oil. Mix well to form a soft dough. Knead for 2 to 3 minutes or until smooth. Place the dough in a plastic bag or wrap with plastic food wrap, and rest for 30 minutes..
- Divide the dough into 6 even portions. Roll one portion of dough on a lightly floured surface and flatten to about 10cm round. Place a heaped tablespoonful of filling in centre, draw the edges up to enclose, then slightly flatten to about 2cm thick. Make 6 round dumplings and place each round the closed side down until you cook them..
- Heat small amount of Oil in a frying pan over medium heat, place the dumpling with the closed side up, that means you cook the good side first..
- When the dumplings are browned, turn over, carefully pour 1/4 cup Water and cover with the lid to allow dumplings to steam until the water evaporates. Keep cooking until the bottom of the dumplings turned brown..
- Enjoy ‘Oyaki’ hot or warm..
Sweet-savoury pumpkin encased in a chewy dumpling style shell, pumpkin oyaki is a Japanese favourite that is halfway between a pasty and a dumpling. Perfect for enjoying with a cold beer or as a. Today I made sweet potato oyaki (little pancake thingies with filling) filled with seasoned ground pork. The rest, well u can see it's just a bunch of veg and strawberries. I'm trying to use up the berries.
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