Easiest Way to Make Tasty Banana Walnut French Toast

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Before you jump to Banana Walnut French Toast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a terrific protein source.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to banana walnut french toast recipe. To cook banana walnut french toast you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Banana Walnut French Toast:

1. Use 1 of Banana Walnut Loaf (Check out my recipe for Vegan Banana Walnut Loaf) sliced into single servings..
2. Prepare 5 large of Eggs.
3. Prepare 1/4 cup of Sugar.
4. Take 5 tsp of Water.
5. Provide of Ground Cinnamon.
6. You need 1 large of Skillet.
7. Provide 1 of Spatula.
8. Provide 1 of Spoonful of Butter to every 3-4 slices of bread.
9. Get 1 large of Mixing Bowl.
10. Use cup of maple syrup.
11. You need tsp of powdered sugar.

Steps to make Banana Walnut French Toast:

1. Gather All Ingredients.
2. In large bowl beat 5 large eggs with 5 teaspoons water..
3. Beat in Sugar and Ground Cinnimon..
4. Completely submerge and Soak slices of bread individually or 2 at a time in the beaten egg mixture for 20-30 seconds..
5. Melt butter in skillet.
6. Place soaked bread slices on heated pan until golden brown on one side. Then flip and cook until both sides have been completely toasted..
7. Place on plate and serve. Goes great with maple syrup or with powdered sugar sprinkled over the top..

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