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Before you jump to Easy and quick healthy snack / Chic pea poppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you'll feel. Nuts, in addition to improving your mood, can be a great protein source.
So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to easy and quick healthy snack / chic pea poppers recipe. You can have easy and quick healthy snack / chic pea poppers using 6 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Easy and quick healthy snack / Chic pea poppers:
- Use 2-3 Tsp of Oil.
- Take 1 Tsp of Coriander powder.
- Get 1/2 Tsp of chilli powder.
- Get 1-2 Cups of Boiled Chana(chicpeas).
- Provide to taste of Salt.
- Prepare of Chat masala (optional).
Steps to make Easy and quick healthy snack / Chic pea poppers:
- Heat oil in a pan.
- Start adding all the spices and give it a quick mix..
- Add chickpeas and combine well with spices..
- Add some lemon juice..
- Roast on high flame for 5-6 mins..
- Until it's nicely roasted..
- Sprinkle some chat masala (optional)..
- Have this as your tea time snacks or enjoy this with your wine..
- It's super delicious and healthy..
- This protein packed snack is perfect for weight watchers..
- Hope you enjoy making as much as I enjoyed sharing 😀.
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