Recipe: Juicy menudo

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Before you jump to menudo recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. It's not hard to feel low when you are starving! These grains can help your mood elevate because it's easy for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to eat all that junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to menudo recipe. You can have menudo using 20 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare menudo:

1. You need of menudo regular cut into small chunks.
2. Take of patas de rez (skinned and cut cow feet ).
3. Prepare of librillo amosoum tripe.
4. Use of panal honey comb tripe.
5. You need of handfull japonés dried chiles.
6. Prepare of handful dried chiles de arbol.
7. Prepare of dried new mexico chiles.
8. You need of dried California chile pods.
9. Get of dried chile ancho.
10. Provide of salt to taste.
11. Take of garlic cloves peeled.
12. Provide of onion cut into 4 pieces.
13. Provide of dried crushed mexican oregano ( u can use more or less per your taste ).
14. Use of FOR TOPPINGS( ALL OPTIONAL).
15. You need of fresh cut lime wedges.
16. Get of chopped cilantro.
17. Use of chopped onion.
18. Prepare of oregano.
19. Use of salsa of ur choice ( normally a red salsa like salsa de hormiga ).
20. Get of crushed chile flakes.

Instructions to make menudo:

1. clean all tripes and feet thouroghly and put in a large pot filled 3/4 with water, add onion and salt to taste let cook for about 3-4 hrs the tripe will become tender and less chewy..
2. in another pot add water and dried chiles and cook until tender. Add to blender with garlic and blend on high until very smooth, after the tripe has cooked about 2-2/12 hrs add salsa from blender to big pot..
3. add oregano and let continue cooking, this is also a good time to taste for salt..
4. after the complete cooking time has passed turn heat off and let stand a few minutes then serve into deep bowl and top as desired with the toppings listed above. Serve with heated tortillas, tortilla chips or tostada shells..

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