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Before you jump to Litchis coconut milk shake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, on top of raising your mood, can be a great source of protein.
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to litchis coconut milk shake recipe. You can cook litchis coconut milk shake using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Litchis coconut milk shake:
- Prepare 10-12 of Litchis pelled and deseeded.
- Prepare 1 1/2 cups of chilled milk.
- Get 1 tbsp of sugar.
- Get 1 tbsp of coconut powder.
- Provide 2-3 drops of vanilla essence.
Instructions to make Litchis coconut milk shake:
- Place litchis, milk, sugar, coconut powder and vanilla essence in a blender jar and blend from medium to full speed till a smooth formed..
- Pour in the glasses serve immediately..
- Yummy yummy litchis and coconut milk shake..
Blend well until smooth and no lumps remain. To head in totally the opposite direction - coconut cream will make the tastiest shake you've ever known (but call it dessert at this point, it's stopped being breakfast. This recipe combines strawberries, coconut flakes, coconut milk, flax seeds, and cinnamon. The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. Place coconut in a large skillet over medium heat-low and kept a watchful eye over it, stirring from time to time.
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