Recipe: Yum-Yum Pasty (pasties)

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Pasty (pasties)

Before you jump to Pasty (pasties) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you know green tea can help improve your mood too!

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to pasty (pasties) recipe. You can have pasty (pasties) using 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Pasty (pasties):

  1. Prepare of pastry.
  2. Provide 3 3/4 cup of flour, divided.
  3. Provide 1 tsp of salt.
  4. You need 1 cup of room temperature butter.
  5. Provide 3/4 cup of ice water.
  6. You need 1 of egg.
  7. You need 1 tbsp of water.
  8. Prepare of filling.
  9. Provide 1 lb of ground pork.
  10. Prepare 1 lb of ground beef.
  11. Get 2 cup of diced potatoes (1/4 " cubes).
  12. Take 1 of small onion, diced.
  13. Prepare 3/4 tsp of salt.
  14. Prepare 3/4 tsp of pepper.

Instructions to make Pasty (pasties):

  1. Preheat oven to 400. Spray cookie sheet with non stick cooking spray..
  2. Combine 3 1/4 flour and salt in food processor. Pulse a few times to combine. Add butter and pulse until coarse crumbs form. Add 3/4 c. water in slow and steady stream and process until dough forms. Chill 20 minutes..
  3. Or - combine 3 1/4 c. flour and salt in bowl. Cut in butter, then add 3/4 c. ice water until dough forms. Chill 20 minutes..
  4. Meanwhile, combine filling ingredients. Divide into 6 portions..
  5. Divide dough into 6 portions. Using remaining 1/2 c. flour, roll each dough portion into a 9" circle..
  6. Place one portion of filling in half the dough circle. Fold dough over and crimp with fork. Place on cookie sheet..
  7. Repeat with remaining dough and filling..
  8. Whisk together egg and 1 tbsp. water. Brush over pasties and cut slits for venting..
  9. Bake 1 hour. Serve with ketchup, if desired..

It can be used for sweet or savoury pies and tarts, pasties. Pasties are currently worn by most neo-burlesque performers. Burlesque pasties may feature tassels which hang from their centers, which the performers often twirl while performing. Let Grandma Liz show you how to make pasties in your own kitchen. This Ironwood Michigan native baked these meat and potato meals in a pastry shell for her.

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