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Before you jump to Vegan Chocolate and Pecan Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that really can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains fill you up better and that can help elevate your moods too. It's easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not hard to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to vegan chocolate and pecan banana bread recipe. To cook vegan chocolate and pecan banana bread you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegan Chocolate and Pecan Banana Bread:
- You need 3 of large ripe bananas.
- Take 50 g of light brown sugar.
- Prepare 100 ml of oat milk.
- Prepare 50 ml of sunflower oil.
- Get 1 Tbsp of vanilla extract.
- You need 50 g of cacao powder.
- Get 3 tsp of mixed spice.
- Provide Pinch of sea salt.
- Take 50 g of pecan nuts.
- Use 150 g of self-raising flour.
- Prepare 100 g of spelt flour.
- You need 1 tsp of baking soda.
Instructions to make Vegan Chocolate and Pecan Banana Bread:
- Preheat oven to 220°C / 200°C fan. Place a small baking tray on the middle shelf to help remove the loaf tin..
- Blend the bananas with the brown sugar, oat milk, vanilla extract and oil until silky..
- Mix in the cacao powder, mixed spice, salt and pecan nuts..
- Combine the flours and baking soda, then add to the wet mixture..
- Pour the mixture into an oiled loaf tin and place in the preheated oven. Turn the temperature down to 200°C / 180°C fan, and bake for 25 mins..
- Remove the loaf, cover loosely with foil and return for another 25-30mins, or until a skewer comes out clean from the centre of the mixture. Allow to cool in the tin for 5 mins before turning out onto a cooling rack..
It has cocoa powder in the batter and then heaps of chocolate chips as well, so yes. Easy to make Vegan Chocolate Chip Banana Bread which is super soft, moist, and delicious. The recipe is plant-based, gluten-free, oil-free, healthy-ish, and can Hi Ela, Chocolate chip banana bread came out delicious. we had one warm piece as soon as it coolEd down. 😋 thanks for your recipe. Use up your ripe bananas in our vegan banana bread - the perfect breakfast treat to enjoy with your morning cuppa. We love it toasted with peanut butter.
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