Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet potato muffins recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato muffins recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to sweet potato muffins recipe. You can have sweet potato muffins using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato muffins:
- Take 1 cup of all purpose flour.
- Get 1 Cup of sugar.
- You need 1 cup of boiled and mashed sweet potatoes.
- Prepare 1 cup of oil.
- Get 1 tsp of Baking powder.
- Prepare 1 of egg.
- Provide 1/4 tsp of vanilla essence.
Instructions to make Sweet potato muffins:
- Preheat oven at 200 degrees. Line the muffin liner with butter in tray..
- Combine all purpose flour, baking powder and sugar in bowl..
- In other bowl combine sweet potato, egg, vanilla essence and oil,beat till mix well..
- Now add dry ingredients in wet in 3 batches..
- Fold in and fill in greased liner with 2/3 full..
- Bake at 200 degrees for 18 minutes or until toothpick inserted cleans out clear..
- Take out from oven and serve hot..
You'll need to cook the sweet potatoes before using them in this muffin recipe. These start with roasting a sweet potato, peeling off the skin. These Sweet Potato Muffins tick all the boxes. Although perfect for babies, they are great for kids of all ages and make a great after school snack or lunchbox filler. Moist and soft chocolate chip sweet potato muffins!
If you find this Sweet potato muffins recipe valuable please share it to your friends or family, thank you and good luck.