Recipe: Perfect Sweet Potato Poli

Hey everyone, welcome to my recipe site, if you're looking for Sweet Potato Poli recipe, look no further! We provide you only the perfect Sweet Potato Poli recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can earnestly elevate your mood.

So you see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to sweet potato poli recipe. To make sweet potato poli you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato Poli:

1. You need of For Dough.
2. Provide 1 cup of all-purpose flour/maida or wheat flour.
3. Use to taste of Salt.
4. Take 1 tbsp of oil or ghee.
5. Use as needed of Water to knead the dough.
6. You need of Stuffing for Poli.
7. Provide 5-6 of sweet potatoes (boiled and mashed).
8. Prepare 2 tbsp of fresh grated coconut.
9. Take To taste of Sugar for sweetness.
10. Get 1/2 tsp of cardamom powder.

Instructions to make Sweet Potato Poli:

1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs..
2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes..
3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well..
4. To make the poli.
5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball..
6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides..
7. Now you can enjoy your poli..

They're baked, not fried, yet so crispy! Sweet Potato Poli, a scrumptious Indian dessert made with maida based outer cover and sweet potato and green moong based inner filling. Sweet Potato Poli Sweet Potato Obbattu Genasina Holige Recipe By Riddhi S Kitchen. Sweet Potato Kababs By Vahchef Vahrehvah Com. Incredible sweet potato brownies with cacao, almond butter, oats, and maple syrup!

If you find this Sweet Potato Poli recipe valuable please share it to your close friends or family, thank you and good luck.