Recipe: Scrummy spicy enchilada pie

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Before you jump to spicy enchilada pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It's not hard to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to spicy enchilada pie recipe. You can cook spicy enchilada pie using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare spicy enchilada pie:

1. Prepare 4 of boneless/ skinless chicken breast.
2. You need 1 of pouch taco seasonings.
3. Provide 2 large of can enchilada sauce.
4. Provide 2 of packs shredded cheese.
5. You need 1 can of black olives.
6. Provide 1 of pack corn tortilla.
7. Use 1 cup of salsa.
8. Take 1 tsp of red chilli powder.
9. Use 1 tsp of garlic powder.
10. You need 1 of salt/ pepper to taste.

Instructions to make spicy enchilada pie:

1. place chicken, 2 cups water, taco seasoning, salsa, chili powder, garlic powder in slow cooker. cook on high for 4-6 hours.
2. when tender remove chicken from marinade and shred.
3. prepare the tortillas by lightly frying them in a pan with olive oil.
4. layer the bottom of your dish with the fried tortillas.
5. then make a layer of chicken, put enchilada sauce over chicken, then a layer of cheese.
6. repeat by layering tortillas over the top of what you have and then chicken and then sauce..
7. top with remainder of cheese and finish with the sliced black olives.
8. bake on 350° for around 20-30 min allowing the dish to come together.
9. I like to top it with lettuce tomatoes and sour cream.
10. this is my first recipe: ) I hope it was helpful, and I hope you enjoy it<3.

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