How to Prepare Yum-Yum Banana Muffins

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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great source of protein.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to banana muffins recipe. You can cook banana muffins using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Banana Muffins:

1. Get of Ripe Banana.
2. Get of All-purpose Flour.
3. Get of Butter melted.
4. Prepare of Sugar(to taste).
5. Get of Milk.
6. Take of Eggs.
7. You need of Baking powder.
8. Take of Salt.
9. Take of Yellow Food colour.
10. Take of Banana Essence (optional).

Steps to make Banana Muffins:

1. Sift flour with baking powder & salt..
2. Add melted butter in sugar & mix well.I used less sugar bx bananas were realy sweet.you can adjust sugar according yo taste.add eggs one by one in butter & beat well..
3. Mash bananas nicely with spoon or masher..
4. Add mash banana in butter & mix well.now add flour in butter,fold batter.add essence, food colour & fold batter gently till smooth..
5. Place muffin wrapper in mould. Preheat oven for 10 min at 180°c. Take 1 scop full of batter & pour in each wrapper.dnt full to the brim.batter should be half of mould depth.bx it will rise when bake.
6. Keep in oven for 25 min at 180°c. Check by inserting toothpick. When comes clean & muffins are golden.turn off heat.let ot rest for sometime before taking out..
7. Enjoy yummy banana muffins with tea or choco milk.from 1 cup flour around 10-12 muffins can be make..

They're also great for lunchboxes and will prove popular with the whole family. Delicious and easy banana muffins made with caramelized banana and Nutella swirl on top! Caramelized bananas add so much flavors to the muffins and they are absolutely delicious! My healthy banana muffins are the perfect nutritious treat to meal prep — so they're While traditional banana muffins may taste delicious as a snack or even as a quick on-the-go breakfast, they may not. An incredibly soft, moist banana muffin made with tall bakery-style muffin tops, sweet banana flavor, and a simple (optional) streusel crumb topping!

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