Recipe: Scrummy Pita bread

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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to pita bread recipe. To make pita bread you need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Pita bread:

1. Use 2 cups of flour.
2. Provide 1 1/2 tsp of yeast.
3. Use 1 tsp of sugar.
4. Prepare 1 tsp of salt.
5. Get 1 cup of Warm water.
6. Prepare 8 tbsp of oil.

Steps to make Pita bread:

1. Mix warm water,yeast n sugar and let sit for 5 minutes until the yeast get activated..
2. Pour sieved flour in a bowl,add salt,oil n stir,pour dissolved yeast and knead. Knead for 10minutes until u have a smooth n soft dough.Sprinkle some oil and cover with nylon and let it sit for 1hr(in other to rise)..
3. Spread flour on flat surface and transfer your dough,knead until smooth n elastic. Roll,cut and mould then cover it again and let it double for 5mins..
4. Roll out with rolling pin on a flat surface. Place frying pan on fire,sprinkle some oil,then put the dough..
5. Turn when golden brown. Remove when both sides are golden brown..
6. I served mine with stir-fry potato. I made pita pocket. The fillings: parboil chopped potato n green bean.fry blended pepper in hot oil,when it fry add seasonings and whisked egg,stir fry and then add boiled potato and stir fry for some minutes..
7. Divide the pita bread into two,open the Middle n add d filling. Enjoy.

Here's how it goes: First, make the dough. Next, roll out the pita bread! A quick, easy recipe that yields pita that perfectly puffs up in the Simple Homemade Pita Bread! Pita bread is a staple in Middle Eastern food. Pita bread is served at just about every meal in the Middle East.

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