Recipe: Perfect Chicken steak

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Before you jump to Chicken steak recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you don't toss out the egg yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Consume an egg and jolly up!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to chicken steak recipe. You can cook chicken steak using 33 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken steak:

1. Take of For steak.
2. Get of Chicken chest.
3. You need of Ginger paste.
4. Get of Garlic paste.
5. Use of Salt half tbsp.
6. Prepare of Black pepper.
7. Take of Chilli flakes.
8. Use of Soya sauce.
9. You need of Lemon juice.
10. Take of Mustard paste.
11. Provide of Chilli sauce.
12. Use of For mashed potatoes.
13. Get of Potatoes boiled.
14. Take of Butter.
15. Get of Cream half cup.
16. Provide of Salt according.
17. Provide of Black pepper half tbsp.
18. Get of For cheesey white sauce.
19. Take of Butter.
20. Take of Salt according.
21. Prepare of Black pepper half tbsp.
22. Take of Flour.
23. Provide of Milk half cup.
24. Prepare of Mozrella cheese half cup.
25. Take of Oregano half tbsp.
26. Take of For fried vegetables.
27. Provide of Carrots.
28. Prepare of Cauliflower half cup.
29. Take of Onion.
30. Prepare of Oil.
31. Prepare of Salt according.
32. Get of Soya sauce.
33. Prepare of Vinegar.

Steps to make Chicken steak:

1. First wash chicken and flatten it with hammer mix lemon juice soya sauce chilli sauce mustard paste ginger garlic paste and marinate chicken for half an hour.
2. Heat oil in the pan put chicken pieces and cook it on medium flame for 5 mints then turn the side and cook from other side cook chicken until it tenders and become golden steak iz ready.
3. Boiled and mashed potatoes add butter in the pan heat it then put mashed potatoes and mix well add salt black pepper and mix then add cream aur cook it until it becomes thick mashed potatoes ready.
4. For cheesey white sauce melt butter in pan add flour cook it for 2 mints then add milk when it start boiling add salt pepper Oregano when it becomes thick add shedder mozrella cheese keep stirring continuously cook it for 2,3 mitns sauce iz ready.
5. For vegetables cut all vegies in strips heat oil add vegetables saute for 1 mint add salt vinegar soya sauce and cook it for 2,3 mints.
6. Chicken steak iz ready i serve it with cheesey white sauce and mashed potatoes.

Chicken fried steak with country gravy is classic comfort food. It's a great choice for a hearty dinner when your budget is tight, since the cut of steak used is cheap and tasty. How to cook steak - the cheffy way! Today's recipe is more of a technique than a recipe - but it's It's as simple as this: while the steak is searing in the pan, throw in butter, garlic and thyme and baste. The Ultimate Chicken Fried Steak is fried to golden perfection and topped with the creamiest gravy you can imagine, sure to quickly become a family favorite.

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