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Before you jump to Left over dal scramble Very quick,easy and healthy breakfast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.
As you can see, you don't need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to left over dal scramble very quick,easy and healthy breakfast recipe. You can cook left over dal scramble very quick,easy and healthy breakfast using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Left over dal scramble Very quick,easy and healthy breakfast:
- Provide 1/2 bowl of Left over dal.
- Get As required of Egg as per the quantity of dal left (I used 2 eggs).
- Use 1 tsp of Jeera.
- Use 1 tsp of Dhaniya powder.
- Get As per taste of Chilli powder.
- Get 1 tsp of garam masala.
- Get 1 tbsp of maggi masala powder.
- Use 2 tsp of Ginger garlic paste as per the quantity of eggs(1 teaspoon used).
Instructions to make Left over dal scramble Very quick,easy and healthy breakfast:
- Mix all powder masalas. Make it 1 tablespoon.
- Break two eggs and beat it very well with the masala mix to avoid lumps..
- Add ginger garlic paste to the egg mixture. Mix well..
- Preheat the dal well and pour the egg mix gradually once the dal is hot..
- Keep stiring continously while pouring egg mix..
- Once egg is done, serve hot and garnish with paprika,pepper or chilli flakes..
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