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Before you jump to Summer Breeze Salsa recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic source of protein.
As you can see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to summer breeze salsa recipe. To cook summer breeze salsa you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Summer Breeze Salsa:
- Use 84 oz of canned plum tomatoes.
- Provide 1 of lemon(juiced).
- Prepare 2 tbl of sp powdered garlic.
- Get 1 bundle of cilantro.
- You need 1 of white onion.
- Use 1 of jalapeño.
- Get 2 of serrano peppers.
- Get of Salt.
- Get 1 tbl of sp Black pepper.
Steps to make Summer Breeze Salsa:
- We need to set up our “salsa station”, trust me on this:) you’ll need: Large storage type bowl, with a lid. A blender, and a cutting board/knife..
- This is all about blending things a certain way, and throwing it all together! So to start: open all cans of tomatoes, Keep 2/3 of the juice. Cut onion into fourths, clean, and peel. Wash and pick cilantro, removing most of stems. Remove stems from peppers, but keep seeds. Finish by measuring or preparing any remaining items..
- In a blender poor a can of tomatoes, throw in the onion, and blend well. Pour into big container. Blend another can of tomatoes, with cilantro and lemon, and add to big bowl. Blend last can of tomatoes with all peppers and add to the big bowl. Add all remaining ingredients, besides salt at this time..
- Stir well, mixing all flavors, and begin salting the salsa. It takes a lot, so brace yourself. Lol. Taste often as you stir in the salt. Refrigerate for 2 hours, and serve..
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