Recipe: Appetizing Cole Slaw

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Before you jump to Cole Slaw recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, particularly, are a great protein source.

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to cole slaw recipe. You can cook cole slaw using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Cole Slaw:

1. Take of cabbage, chopped.
2. Take of carrot, shredded.
3. Take of celery or kohlrabi, shredded (optional).
4. Prepare of parsnip, shredded (optional).
5. Use of vinegar.
6. Get of granulated sugar.
7. You need of mayonnaise.

Steps to make Cole Slaw:

1. In a large bowl, toss cabbage with additional vegetables..
2. In a small bowl, blend vinegar and mayonnaise..
3. Pour vinegar mixture over cabbage and toss until coated..
4. Add mayonnaise to taste, approximately 1 1/2 cups..

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