How to Cook Flavorful Mughlai paratha

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Before you jump to Mughlai paratha recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Nuts, in addition to improving your mood, can be a great protein source.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to mughlai paratha recipe. To cook mughlai paratha you only need 28 ingredients and 24 steps. Here is how you do it.

The ingredients needed to cook Mughlai paratha:

1. You need of For dough.
2. Provide of All purpose flour / wheat flour.
3. Prepare of Butter / oil.
4. Prepare of Salt.
5. You need of Baking soda 1/2 tsp (optional).
6. Provide of Warm Water as per required.
7. Use of For stuffing.
8. Provide of Butter 30-40 grm.
9. You need of grm paneer grated.
10. Take of Onion chopped medium size.
11. Use of boiled potato mash.
12. Get of grm cauliflower boiled mash.
13. Use of Green peas.
14. Get of ginger grated.
15. Prepare of garlic finely chopped.
16. You need of Green chilli finely chopped.
17. Take of cabbage chopped.
18. Use of carrot grated.
19. Get of capsicum chopped.
20. You need of Red chilli powder.
21. Prepare of turmeric powder.
22. You need of coriander powder.
23. Provide of cumin powder.
24. Prepare of chaat masala.
25. Provide of Salt as per required.
26. Provide of Shezwan chutney.
27. Provide of Coriander leaves 2 tbsp.
28. You need of grm cheese grated (optional).

Instructions to make Mughlai paratha:

1. First chopped all the vegetables.
2. Chopped cabbage.
3. To Make a soft dough take big bowl add whole wheat flour, butter and salt knead with warm water to make a soft dough.
4. Rest it for 15-20 min.
5. I had used wheat dough bcoz it's was more healthy than all purpose flour in wheat flour no use to add baking soda.
6. Heat the kadai add butter.
7. Add ginger and garlic.
8. After that add chopped onion.
9. When onion get light brown then add green peas.
10. When green peas get soft add chopped cabbage.
11. After that add boiled mash cauliflower and potato sauted for 1 min.
12. After that add all masala and shezwan chutney.
13. Mix it well add salt.
14. After that add grated paneer, carrot and chopped capsicum.
15. Mix it well saute for 2 min add chopped coriander leaves.
16. Then take a big round dough.
17. Make a big round roll.
18. Add suffing in a medium.
19. Then cover it with four sides.
20. Then slowly press it with hand.
21. After than heat the tawa place the paratha in the tawa apply oil or butter on both side of the paratha to make crispy.
22. Like this crispy paratha from the both sides.
23. Mughlai paratha is ready to serve with dahi and salad.
24. You can give any shape you like as circles or triangles shape paratha.

Cook until you see tiny bubbles appearing on the upper surface, then flip. Mughlai paratha is a popular Bengali street food originated from Kolkata, West Bengal, India. It can be a soft fried bread enhanced by a stuffing of keema (minced meat), egg, onions and pepper. Watch Mughlai Anda Paratha or egg stuffed paratha recipe in hindi. Dosto, aaj chaliye Veg Mughlai Paratha banate hain.

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