Recipe: Delicious Caramel apple strawberry crisp

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Before you jump to Caramel apple strawberry crisp recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more serotonin in your brain, the happier you'll feel. Not just that but nuts, particularly, are a fantastic protein source.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to caramel apple strawberry crisp recipe. To cook caramel apple strawberry crisp you need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Caramel apple strawberry crisp:

1. Provide 1/2 cup of Caramel sauce homemade or store bought.
2. Prepare 4 - 5 of granny smith apples strawberries medium size and/or.
3. Use 1 tsp of cinnamon.
4. Provide 1 tbsp of lemon juice.
5. Take of For topping.
6. You need 1 - 1/2 cups of flour refined.
7. You need 3/5 cup of oats rolled.
8. Use 1 tsp of coffee powder optional.
9. Take 1 cup of sugar brown sugar Turbaned or light brown.
10. Take 1/4 cup of white sugar.
11. Take A pinch of salt.
12. Prepare 3/4 cups of Butter shortening cubed also can be substituted.
13. You need of Garnishing.
14. Get of Caramel sauce.
15. Use of nuts and choco chips crushed.

Steps to make Caramel apple strawberry crisp:

1. Peel, core and chop apples into small cubes and toss them in the lemon juice, and then coat them in caramel sauce and extra sugar if required, and add the cinnamon. Keep aside..
2. In a mixing bowl, add the flour, oats, both sugars, salt and coffee powder and mix well. Cut in the butter and rub till fine crumble form..
3. In a 8x8 inch square tin greased, layer the apple mixture and gently flatten. Top with the crumble mix and evenly spread..
4. Bake in a preheated oven of 375 degrees Fahrenheit for around 35-40 mins..
5. Take out, sprinklr more rows sugar and the garnish mix and broil carefully for two mins..
6. Drizzle with caramel sauce later after cooled and serve with icecrea, of any choice!.
7. Sliced or pieces of strawberries can be added with the apple mixture for the extra sour sweet flavour..

Whether it's an Apple Crisp, Peach Crisp, Strawberry Rhubarb Crisp, Cranberry Crumb Bars or Stuffed Apples, I will never turn down a dessert featuring a These Caramel Apple Bars are similar to an Apple Crisp; however, they're heavier on the "crisp" and lighter on the apples. Caramel apples or toffee apples are whole apples covered in a layer of caramel. They are created by dipping or rolling apples-on-a-stick in hot caramel, sometimes then rolling them in nuts or other small savories or confections, and allowing them to cool. This is fall's version of an ice cream sundae. Get the recipe from Love Grows Wild.

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