How to Make Appetizing Garlic And Dill Zucchini

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Before you jump to Garlic And Dill Zucchini recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of improving your mood, can be a superb protein source.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to garlic and dill zucchini recipe. To make garlic and dill zucchini you need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Garlic And Dill Zucchini:

1. Take 1 bunch of Dill.
2. Provide 2 of Zucchini.
3. You need 2/3 tsp of Garlic powder.
4. Get 1 of Salt n pepper to taste.
5. Get 2 tbsp of Olive oil (for frying).

Instructions to make Garlic And Dill Zucchini:

1. Cut zucchini into medium sized slices, chop dill roughly you can use stalks to if you like put them in a bowl an. Add garlic powder,dill and salt n pepper let sit got about 10 mins..
2. Heat oil in a frying pan till fairly hot( medium heat) add all ingredients fry till golden brown on each side. Enjoy....
3. .

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