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Before you jump to Pear Tart w/Maple “Caramel” recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more of it in your brain, the better you'll feel. Not just that, nuts, in particular, are a terrific protein food source.
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to pear tart w/maple “caramel” recipe. You can cook pear tart w/maple “caramel” using 6 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Pear Tart w/Maple “Caramel”:
- Provide 1 sheet of frozen puff pastry, thawed.
- Provide 4-5 of pears, cored and thinly sliced.
- Use 1 of egg, beaten.
- Take of 1/8-1/4 cup sugar.
- Take of 1/2 cup pure maple syrup.
- Take of Whipped cream.
Steps to make Pear Tart w/Maple “Caramel”:
- Heat oven to 400F..
- Unfold pastry on parchment paper. With a rolling pin, roll the pastry 1/2 inch bigger on all sides..
- Slide parchment with pastry onto baking sheet..
- Arrange pears on tart leaving 1/2 inch border all the way around..
- Brush border with beaten egg..
- Sprinkle whole tart with sugar..
- While tart is baking make maple “caramel”, directions at the bottom..
- Bake 20 minutes, reduce oven temperature to 350F..
- Continue baking 10-12 minutes until crust is golden and pears are tender..
- Drizzle “caramel” over entire tart..
- Serve with whip cream..
- To make maple “caramel” simmer syrup on low for 10-12 minutes until reduced by half..
- Can replace pears with apples..
You can cook Sweet Leaf Green Smoothie. The caramel turned to a toffee consistency in the oven. Recipe: Delicious Pear & Custard Tart. Place tomatoes and garlic on large baking sheet. Scatter orange rind in the pan, then drizzle orange and lemon juices around pears.
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