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Before you jump to Red Cabbage & Corn Slaw recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to red cabbage & corn slaw recipe. You can cook red cabbage & corn slaw using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Red Cabbage & Corn Slaw:
- Provide of Red Cabbage *1/6 of large head.
- Use of Carrot.
- Get of Salt.
- Use of Corn Kernels *Frozen Kernels are fine.
- You need of Freshly Ground Black Pepper.
- Take of Sugar.
- Provide of Japanese Mayonnaise.
- Take of & 1/2 tablespoons Rice Vinegar.
Instructions to make Red Cabbage & Corn Slaw:
- Place thinly sliced Red Cabbage and Carrot in a mixing bowl. Add Salt, mix well, then set aside for 10 minutes..
- Add all other ingredients and mix to combine well..
Red Cabbage: Red cabbage is high in vitamin C and iron, making it an ultra-healthy choice. Vinegar: Use apple cider or red wine vinegar to soften the cabbage and bring that distinctive flavor. Red cabbage is a johnnie-come-lately at my festive feast. I don't remember it featuring in my childhood, but in recent years my sister has sneaked it on to the menu - though personally, I still prefer it with the. Discover the differences among cabbages, such as green, Savoy, red, Napa, bok choy, and brussels sprouts, and learn what to do with them.
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