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Before you jump to Easy Italian Ricotta Cheese Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is truly excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea can help improve your mood too!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!
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The ingredients needed to prepare Easy Italian Ricotta Cheese Meatballs:
- Provide of Eggs.
- Provide of \2 Cup Ricotta Cheese.
- Get of \4 Cup Grated Parmesan Cheese.
- Take of \2 Cup Italian Breadcrumbs.
- Prepare of Table Salt.
- Use of \2 Teaspoon Cracked Black Pepper.
- Get of \2 Medium Onion Minced Dice.
- Take of Garlic Minced Diced.
- Take of \4 Cup Chopped "FRESH" Parsley.
- Take of Dried Italian Seasoning.
- Take of Ground Beef.
- You need of Marinara Sauce.
Steps to make Easy Italian Ricotta Cheese Meatballs:
- Combine first 10 ingredients in a mixing bowl. Let set for a few minutes. Note: if using dried parsley flakes, 1Tablespoon is plenty..
- Mix in ground beef until mixture comes together. Do not over mix. Keep mixture cool until ready to cook..
- Heat marinara sauce to a low simmer in stock pot. Gently add meatballs and cover. Simmer meatballs for 20 minutes. Gently flip meatballs over and simmer another 10 minutes. Shake pot around every 5 minutes or so to keep anything from sticking..
- Garnish with any additional cheese of your liking. Goes well with pasta for a very hearty meal. Enjoy.
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