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Before you jump to Beetroot & feta salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
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Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.
As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to beetroot & feta salad recipe. You can have beetroot & feta salad using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beetroot & feta salad:
- Prepare 250 gm of Beetroot.
- Prepare of Baby spinach optional.
- Use 300 gm of Lettuce & iceberg.
- Take 100 gm of Small red onion thinly sliced.
- Get 200 gm of Feta cheese.
- Use 100 gm of Walnuts lightly toasted.
- Prepare 2 of Orange.
- Prepare 2 tbsp of Olive oil.
- Use to taste of Salt and pepper.
Instructions to make Beetroot & feta salad:
- Boil the Beetroots for 15 minutes.
- Cool down peel and cubed the Beetroots.
- Now wash the lettuce leaves and iceberg and cut roughly.
- Now take the walnuts and toast for few minutes.
- Take a large bowl and add all the ingredients and mix.
- Take feta cheese cut in cubes and sprinkle over salad.
- Add the seasoning, serve and Enjoy.
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