Recipe: Yum-Yum Creamy Coleslaw

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Before you jump to Creamy Coleslaw recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the better you'll feel. Nuts, on top of raising your mood, can be a super protein source.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to creamy coleslaw recipe. To make creamy coleslaw you only need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Creamy Coleslaw:

1. Take of coleslaw dressing.
2. Prepare of mayo.
3. You need of grainy mustard.
4. Get of apple cider vinegar.
5. You need of celery seed.
6. Use of black pepper.
7. Prepare of salt.
8. Prepare of creamy coleslaw.
9. Take of shredded cabbage.
10. Use of carrots shredded.
11. Use of green onions sliced.

Steps to make Creamy Coleslaw:

1. In a large bowl whisk together mayo, mustard, vinegar celery seed, pepper and salt..
2. Add cabbage, carrots and onions. Mix together..
3. Cover and put in fridge for 10 minutes to let flavors meld and the salad to chill..

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