Recipe: Flavorful Salted Caramel Apple Cups

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Before you jump to Salted Caramel Apple Cups recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a fantastic source of protein.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to salted caramel apple cups recipe. To make salted caramel apple cups you need 13 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Salted Caramel Apple Cups:

1. Prepare 12 of Rhodes Dinner Rolls , thawed but still cold.
2. You need 3 of Granny Smith apples , peeled cored and finely chopped.
3. Prepare 3/4 cup of pecans chopped.
4. You need 6 tablespoons of brown sugar.
5. Prepare 1 1/2 teaspoons of cinnamon.
6. Prepare 3/4 teaspoon of nutmeg.
7. Prepare 1 tablespoon of butter , melted.
8. Prepare of Frosting :.
9. Take 1/2 cup of butter , softened.
10. Prepare 4 ounces of cream cheese , softened.
11. Take 1 1/2 cups of sugar powdered.
12. Take 1/2 cup of caramel sauce.
13. Get 1/8 teaspoon of salt.

Instructions to make Salted Caramel Apple Cups:

1. Spray counter lightly with non-stick cooking spray..
2. Flatten each roll into a 5-inch circle..
3. Combine apples, pecans, brown sugar, spices and butter..
4. Place about 2 tablespoons of apple mixture in the center of each dough circle..
5. Carefully place a dough circle with apple mixture on it into each cup of a sprayed muffin pan..
6. Cover with sprayed plastic wrap and let rise 30-45 minutes..
7. Remove wrap and bake at 350°F 12-15 minutes or until golden brown..
8. Remove from pan to cool slightly and frost..
9. For frosting, combine cream cheese with butter..
10. Add powdered sugar and mix well..
11. Add salt to caramel sauce and stir..
12. Add salted caramel sauce to the cream cheese mixture and stir well..
13. Frost apple cups while warm..

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