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Before you jump to Pita Pockets recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. It's easy to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to pita pockets recipe. You can have pita pockets using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pita Pockets:
- Provide of For Chicken Marination:.
- Provide 500 gms of boneless chicken.
- Take of salt as per taste.
- Get 2 of tsps red chilli powder.
- Take 2 of tsps haldi.
- Use 1 tsp of garam masala powder.
- Take 1 tsp of vinegar.
- Get 0.5 tsp of black pepper powder.
- Provide 4 tbsps of olive oil.
- Prepare of Mayonnaise for filling :.
- Prepare 1 cup of white mayonnaise.
- Provide 6-8 of green chilies (make thick paste).
- Get pinch of salt.
- Prepare 2 of large cucumbers thinly sliced.
- Take 2 of large tomatoes thinly sliced.
- You need 4 of pita breads.
- Use of some butter for toasting Pita breads.
Steps to make Pita Pockets:
- Marinate chicken in given ingredients for at least 4 hours. Then cook on low heat for 25 minutes. When it's completely dry & cool, use a fork to shred chicken. Set aside..
- Take a frying pan and heat up some butter. Toast the pita breads on both sides giving each side at least 30 secs. When cool, cut in halves with a sharp knife. Make packet in each half using the same knife..
- Mix mayonnaise with chilli paste and some salt. Reduce the number of chilies if you don't want it too hot. Gather all the ingredients..
- Now take one pita packet and smear it with about a tsp of mayonnaise. Next, start the filling by lining up cucumbers at one side. Then add tomatoes on the other side, keeping the center empty. With hand or help of a tsp fill in the shredded chicken..
- Toast again if required, giving each side not more then 20 secs. You can also add cheese to this filling. Serve medium hot..
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