Easiest Way to Make Juicy AWESOME Berry Shortcakes

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Before you jump to AWESOME Berry Shortcakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of it in your brain, the happier you'll feel. Not just that, nuts, specifically, are a great protein source.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to awesome berry shortcakes recipe. You can have awesome berry shortcakes using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook AWESOME Berry Shortcakes:

1. Use of fresh fruits.
2. Prepare of blueberries.
3. Take of whole strawberry.
4. You need of blackberries.
5. You need of shortcake cups.
6. You need of whipped cream.
7. You need of sugar.
8. Use of powdered sugar.

Instructions to make AWESOME Berry Shortcakes:

1. cut strawberries in to slices and cover in sugar.. let sit for 30 min.
2. set cup in middle of plate.
3. spoon sugar glazed strawberries in to cups ...
4. top strawberries with whipped cream.
5. sprinkle blackberries and blue berries on and around shortcake and whipped cream.
6. spoon sugar from the strawberries on top.
7. sift powdered sugar on top.

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